The Pancake Gluten Free Mix
🥞
UPC Code
858149007165
Data Source
USDA
Package Weight
18 oz/0.51 kg
Serving Size
34g
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
391mg
17%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of The Pancake Gluten Free Mix are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of The Pancake Gluten Free Mix is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Pancake Gluten Free Mix is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Starch, Brown Rice Flour, Sorghum Flour, Organic Cane Sugar, Tapioca Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, And Xanthan Gum.
Other Foods