Saltie Public Food Database

Congratulations Pop

🍽
UPC Code 008725061184
Data Source USDA

Nutrition Facts

Package Weight 4 oz
Serving Sizes 0.333 pc (38g)
pc
Calories 200
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pc of Congratulations Pop are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Congratulations Pop is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Congratulations Pop is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanilla), Confectionery Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Solids, Reduced Mineral Whey, Soy Lecithin [Emulsifier], Salt, Monoglycerides, Artificial Flavor, Artificial Color [Titanium Dioxide], Red Lake #40, Blue Lake Dispersion (Partially Hydrogenated Cottonseed & Soybean Oils, Fd&c Blue #1 Aluminum Lake).

Also by Long Grove Confectionery Co

Other Foods