Saltie Public Food Database

Garlic Overdose Non-gmo Popcorn

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UPC Code 604950721215
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Garlic Overdose Non-gmo Popcorn are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Overdose Non-gmo Popcorn is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Overdose Non-gmo Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Popcorn, Sunflower Oil, Sea Salt, Nutritional Yeast (Dried Yeast, Niacin, Thiamine, Hydrochloride, Riboflavin), Garlic, Toasted Onion, Onion, Orange Juice Powder, Celery Powder, Garlic, Spices, Dill, Parsley, Horseradish Powder, Kelp, Mustard Flour, Mushroom Powder, Spinach Powder, Tomato Powder, Paprika.

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