Chipotle Rojo Beans

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Brand Teasdale

UPC Code 071240000358

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 1/2 cup (130g)

cup

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 21.1g 8%

Dietary Fiber 7g 25%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chipotle Rojo Beans are 61% in carbs, 10% in fat, and 29% in protein.

carbs: 61%

fat: 10%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Rojo Beans is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Rojo Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Red Beans, Water, Pea Protein Isolate, Seasoning (Spices, Natural Smoke Flavor, Chipotle Pepper, Paprika (Color), Dehydrated Onion, Onion Powder, Dehydrated Garlic), Cider Vinegar, Sugar, Salt, Red Bell Pepper.