Gelato, Pistachio
🍽
UPC Code
804551758102
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (105g)
Calories
190
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
50mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
1.1g
4%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato, Pistachio are
48% in carbs, 42% in fat, and 10% in protein.
carbs:
48%
fat:
42%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Pistachio is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Pistachio is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Sugar, Pistachios, Heavy Cream, Nonfat Milk, Dextrose.
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