Saltie Public Food Database

Beef & Beans Burritos

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Brand Menu Del Sol
UPC Code 645230056047
Data Source USDA

Nutrition Facts

Serving Sizes 1 burrito (114g)
burrito
Calories 260
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbohydrate 40g 15%
Dietary Fiber 3g 11%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Beef & Beans Burritos are 46% in carbs, 44% in fat, and 10% in protein.

carbs: 46%
fat: 44%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Beans Burritos is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Beans Burritos is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

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