White Baking Chips

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Brand My Essentials

UPC Code 725439114165

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tbsp (15g)

tbsp

Calories 90

Total Fat 4g 5%

Saturated Fat 4g 20%

Cholesterol 1mg 0%

Sodium 29mg 1%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of White Baking Chips are 53% in carbs, 47% in fat, and 0% in protein.

carbs: 53%

fat: 47%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of White Baking Chips is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Baking Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.