Saltie Public Food Database

Vanilla Cake

🍰
Brand Sweet Megan
UPC Code 857389004064
Data Source USDA

Nutrition Facts

Package Weight 22 oz
Serving Size 39g
g
Calories 142
Total Fat 8.6g 11%
Saturated Fat 2.6g 13%
Cholesterol 9mg 3%
Sodium 91mg 4%
Total Carbohydrate 16.4g 6%
Dietary Fiber 1g 4%
Sugars 12.8g
Protein 1.3g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Vanilla Cake are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cake is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cake is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Flour Blend (May Contain Brown Rice, Gf Oats, Almonds, Quinoa), Organic Palm Fruit Shortening, Cane Sugar, Cage Free Eggs, Vanilla, Salt, Aluminum-free Baking Powder, Baking Soda, Cornstarch, Flax Seed.

Also by Sweet Megan

Other Foods