Saltie Public Food Database

Pinto Beans With Jalapenos

🌶️
Brand Parade
UPC Code 050700003733
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.5 cup (129g)
cup
Calories 101
Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 18.1g 7%
Dietary Fiber 5g 18%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pinto Beans With Jalapenos are 72% in carbs, 4% in fat, and 24% in protein.

carbs: 72%
fat: 4%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pinto Beans With Jalapenos is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pinto Beans With Jalapenos is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans, Water, Salt, Jalapeno Peppers (Packed In Water, Salt, Citric Acid, Potassium Sorbate, Sodium Benzoate), Onion Powder.

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