Saltie Public Food Database

Thin & Crispy Sweet Heat Barbecue Flavored Potato Chips, Sweet Heat Barbecue

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Brand Golden Flake
UPC Code 072080002601
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.8 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Thin & Crispy Sweet Heat Barbecue Flavored Potato Chips, Sweet Heat Barbecue are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Thin & Crispy Sweet Heat Barbecue Flavored Potato Chips, Sweet Heat Barbecue is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin & Crispy Sweet Heat Barbecue Flavored Potato Chips, Sweet Heat Barbecue is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (May Contain One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil, And/or Soybean Oil), Salt, Sugar, Torula Yeast With Natural Smoke Flavor, Dextrose, Brown Sugar, Spices, Monosodium Glutamate, Onion Powder, Garlic Powder, Extractives Of Paprika, Sesame Oil, Spice Extractive.

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