Pop-tarts Kellogg's Pop-tarts Strawberry Cheesecake 14.1oz
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UPC Code
00038000187551
Data Source
USDA
Package Weight
14.1 ONZ
Serving Sizes
1 pastry (50g)
Calories
192
Total Fat
4.5g
6%
Saturated Fat
1.4g
7%
Cholesterol
0mg
0%
Sodium
188mg
8%
Total Carbohydrate
35.7g
13%
Dietary Fiber
0.8g
3%
Sugars
16.6g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Kellogg's Pop-tarts Strawberry Cheesecake 14.1oz are
74% in carbs, 21% in fat, and 5% in protein.
carbs:
74%
fat:
21%
protein:
5%
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, Whole Wheat Flour, Contains Two Percent Or Less Of Bleached Wheat Flour, Molasses, Leavening (Baking Soda, Sodium Aluminum Phosphate), Whey, Wheat Starch, Modified Corn Starch, Salt, Glycerin, Dried Strawberries, Dried Pears, Dried Apples, Soy Lecithin, Cornstarch, Nonfat Milk, Yellow Corn Flour, Gelatin, Citric Acid, Color Added, Palm Oil, Turmeric Extract Color, Modified Wheat Starch, Natural And Artificial Flavors, Xanthan Gum, Lactic Acid, Caramel Color, Red 40 Lake, Cheese Cultures, Red 40, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Blue 1.
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Pop-tarts Strawberry Cheesecake 14.1oz is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Pop-tarts Strawberry Cheesecake 14.1oz is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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