Summit Vista Spicy Hot & Spicy Peanuts, Roasted Soft Corn Nuggets, Cajun Sesame Sticks, Honey Sesame Sticks & Almonds Trail Mix
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UPC Code
046567023564
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
0.25 cup (30g)
Calories
160
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Summit Vista Spicy Hot & Spicy Peanuts, Roasted Soft Corn Nuggets, Cajun Sesame Sticks, Honey Sesame Sticks & Almonds Trail Mix are
25% in carbs, 62% in fat, and 13% in protein.
carbs:
25%
fat:
62%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Summit Vista Spicy Hot & Spicy Peanuts, Roasted Soft Corn Nuggets, Cajun Sesame Sticks, Honey Sesame Sticks & Almonds Trail Mix is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Summit Vista Spicy Hot & Spicy Peanuts, Roasted Soft Corn Nuggets, Cajun Sesame Sticks, Honey Sesame Sticks & Almonds Trail Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hot And Spicy Peanuts (Peanuts, Hot And Spicy Seasoning (Salt, Chili Peppers, Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors]), Roasted Soft Corn Nugget (Corn, Palm Oil, Salt), Cajun Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning Salt, Spices (Including Paprika), Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder {Processed With Alkali}, Paprika Oleoresin], Salt, Beet Powder, Turmeric), Honey Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Almonds, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Sea Salt.
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