California Champagne Caesar Salad Kit

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Brand Eat Smart

UPC Code 709351303104

Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255 g

Serving Sizes 2 cups (100g)

cup

Calories 170

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of California Champagne Caesar Salad Kit are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%

fat: 72%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of California Champagne Caesar Salad Kit is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Champagne Caesar Salad Kit is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, California Champagne Caesar Vinaigrette (Canola And Olive Oil Blend [Canola Oil, Extra Virgin Olive Oil], California Citrus Champagne Vinegar [Water, Champagne Vinegar, Natural Lemon Flavor], Anchovy Paste (Anchovies, Salt, Olive Oil, Acetic Acid), Whole Eggs, Lemon Juice, Black Pepper, Garlic, Sea Salt, Mustard Bran), Multigrain Croutons (Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Whole Grain Flour Blend [Amaranth, Quinoa, Millet, Sorghum, Teff], Whole Wheat Flour, Sugar, Yeast, Maltodextrin, Salt, Garlic Powder, Dehydrated Garlic, Black Pepper, Onion Powder, Natural Flavor, Dehydrated Parsley), Parmesan Cheese (Parmesan Cheese [Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).