Evaporated Milk
🥛
UPC Code
733755546751
Data Source
USDA
Package Weight
12 FL OZ/354 mL
Serving Size
30ml
Calories
40
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
35mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 ml of Evaporated Milk are
0% in carbs, 69% in fat, and 31% in protein.
carbs:
0%
fat:
69%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Evaporated Milk is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Evaporated Milk is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3.
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