On-the-go Snack Bar, Peanut Chocolate, Peanut Chocolate
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UPC Code
859546003002
Data Source
USDA
Package Weight
1.41 oz/40 g
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of On-the-go Snack Bar, Peanut Chocolate, Peanut Chocolate are
27% in carbs, 60% in fat, and 13% in protein.
carbs:
27%
fat:
60%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of On-the-go Snack Bar, Peanut Chocolate, Peanut Chocolate is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of On-the-go Snack Bar, Peanut Chocolate, Peanut Chocolate is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Organic Coconut Nectar, Cashews, Almonds, Dark Chocolate Chips (Semisweet Dark Chocolate (Evaporated Cane Juice), Natural Dark Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Organic Puffed Amaranth Seeds, Sunflower Seeds, Organic Black Chia Seeds.
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