Greek Pasta With Feta Salad

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Brand Wegmans

UPC Code 077890485750

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 3/4 cup (132g)

cup

Calories 260

Total Fat 16g 21%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 459mg 20%

Total Carbohydrate 22g 8%

Dietary Fiber 1.1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Greek Pasta With Feta Salad are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%

fat: 57%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Pasta With Feta Salad is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Pasta With Feta Salad is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gemelli Pasta (Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Zucchini, Water, Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme), Red Pepper, Mixed Olives (Kalamata Olives, Green Olives, Water, Sea Salt, Red Wine Vinegar), Lemon Juice, Cultured Sugar, Maltodextrin, Extra Virgin Olive Oil, Spices, Sea Salt, Modified Tapioca Starch, Rice Flour, Corn Syrup Solids, Yeast Extract, Granulated Garlic, Granulated Onions, Red Pepper Flakes, Cayenne Pepper Powder.