Saltie Public Food Database

Veggie Chips, Aged White Cheddar

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UPC Code 072170043019
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170.1 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Veggie Chips, Aged White Cheddar are 68% in carbs, 19% in fat, and 14% in protein.

carbs: 68%
fat: 19%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chips, Aged White Cheddar is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chips, Aged White Cheddar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peas, Corn Meal, Expeller-pressed Safflower Oil And/or Expeller-pressed Sunflower Oil And/or Expeller-pressed Canola Oil, Aged White Cheddar Seasoning: Maltodextrin, Sea Salt, Organic Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Disodium Phosphate, Natural Flavors, Coconut Oil, Yeast Extract, Lactic Acid, Citric Acid, Spices, Annato Extract; Rice Flour.

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