David Nacho Sunflower Seeds, 0.8 Oz

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Brand Conagra Brands

UPC Code 00026200006840

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (11g kernels plus seasoning on shell)* (11g)

package (11g kernels plus seasoning on shell)*

Calories 70

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 1000mg 43%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package (11g kernels plus seasoning on shell)* of David Nacho Sunflower Seeds, 0.8 Oz are 11% in carbs, 73% in fat, and 16% in protein.

carbs: 11%

fat: 73%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of David Nacho Sunflower Seeds, 0.8 Oz is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of David Nacho Sunflower Seeds, 0.8 Oz is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Salt, High Oleic Canola Oil, Less Than 2% Of: Tomato Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Garlic Powder, Green Bell Pepper Powder, Natural And Artificial Flavor, Onion Powder, Paprika, Spices Including Mustard, Sugar, Turmeric (Color), Yeast Extract, Yellow 5 Lake, Yellow 6 Lake.