Chocolatey Toffee Flavored Granola Bars

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Brand Nutri-grain

UPC Code 038000724374

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 2 bars (42g)

bars

Calories 190

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 28g 10%

Dietary Fiber 6g 21%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Chocolatey Toffee Flavored Granola Bars are 55% in carbs, 40% in fat, and 6% in protein.

carbs: 55%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Toffee Flavored Granola Bars is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Toffee Flavored Granola Bars is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Sugar, Vegetable Oil (Palm, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Soluble Corn Fiber, Oat Fiber, Contains 2% Or Less Of Cocoa (Processed With Alkali), Natural And Artificial Flavors, Salt, Tricalcium Phosphate, Soy Lecithin, Whey, Corn Syrup, Butter (Cream, Salt), Baking Soda, Vitamin E (Alpha Tocopherol Acetate), Zinc Oxide, Peanut Flour.