Saltie Public Food Database

Rocky Road Rich Chocolate Ice Cream With Roasted Almond Pieces And Sweet Mini Marshmallows

🥜
UPC Code 070910871663
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L
Serving Sizes 2/3 cup (96g)
cup
Calories 220
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 45mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rocky Road Rich Chocolate Ice Cream With Roasted Almond Pieces And Sweet Mini Marshmallows are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%
fat: 51%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Rich Chocolate Ice Cream With Roasted Almond Pieces And Sweet Mini Marshmallows is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Rich Chocolate Ice Cream With Roasted Almond Pieces And Sweet Mini Marshmallows is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Buttermilk, Almonds, Nonfat Milk, Cocoa (Processed With Alkali), Marshmallows (Corn Syrup, Sugar, Modified Food Starch [Corn), Gelatin, Water, Tetrasodium Pyrophosphate), Tara Gum, Guar Gum,

Also by Crystal Creamery

Other Foods