Saltie Public Food Database

European Mini Shortbread Cookies With Creamy Milk Filling

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Brand Stockmeyer
UPC Code 080943005928
Data Source USDA

Nutrition Facts

Package Weight 26.45 oz/750 g
Serving Sizes 6 pieces (38g)
pieces
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of European Mini Shortbread Cookies With Creamy Milk Filling are 48% in carbs, 45% in fat, and 6% in protein.

carbs: 48%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of European Mini Shortbread Cookies With Creamy Milk Filling is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of European Mini Shortbread Cookies With Creamy Milk Filling is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Shortening (Sunflower Fat, Palm Fat, Palm Kernel Fat), Skim Milk, Cocoa Butter, Contains 2 Percent Or Less Of Butterfat, Whey (From Milk), Chocolate Liquor, Lactose, Wheat Syrup, Milk, Cocoa Processed With Alkali, Sunflower Oil, Sunflower Lecithin, Soy Lecithin, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Natural Flavorings.

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