Iqf Cod Tails

🍽

Brand Packers

UPC Code 00075391052457

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)

Calories 70

Total Fat 0.6g 1%

Saturated Fat 0.1g 1%

Cholesterol 37mg 12%

Sodium 46mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Iqf Cod Tails are 0% in carbs, 8% in fat, and 92% in protein.

carbs: 0%

fat: 8%

protein: 92%

Carbs to Weight Ratio

The carbs to weight ratio of Iqf Cod Tails is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iqf Cod Tails is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.