Dark Chocolatey Covered Peanut Clusters

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Brand Whitley's

UPC Code 703795002081

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 pieces (30g)

pieces

Calories 170

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Dark Chocolatey Covered Peanut Clusters are 30% in carbs, 61% in fat, and 9% in protein.

carbs: 30%

fat: 61%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolatey Covered Peanut Clusters is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolatey Covered Peanut Clusters is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolatey Coating (Sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Cocoa Processed With Alkali, Cocoa, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt), Peanuts, Coconut Oil.