White Menudo With Hominy Soup

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Brand Chata

UPC Code 889445000086

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 0.333 cup (245g)

cup

Calories 179

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 100mg 33%

Sodium 681mg 30%

Total Carbohydrate 24g 9%

Dietary Fiber 4.9g 18%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of White Menudo With Hominy Soup are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%

fat: 25%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of White Menudo With Hominy Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Menudo With Hominy Soup is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth [Water, Beef, Seasoning (Maltodextrin, Onion, Garlic, Artificial, Identical To Natural And Natural Flavors, Spices, Hydrolyzed Soy Protein, Yeast Extract, Caramel Color), Modified Corn Starch, Iodized Salt, Flavor Enhancer (Hydrolyzed Soybean Protein, Maltodextrin, Salt, Caramel Color)], Hominy, Beef Tripe And Sodium Phosphate.