Hazelnut Butter Cookies
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UPC Code
077890464700
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 cookies (27g)
Calories
140
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
15mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Hazelnut Butter Cookies are
35% in carbs, 59% in fat, and 6% in protein.
carbs:
35%
fat:
59%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Hazelnut Butter Cookies is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hazelnut Butter Cookies is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Butter, Sugar, Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hazelnut Flour, Wheat Flour, Egg Yolks, Contains 2% Or Less Of Each: Cornstarch, Pure Vanilla Extract, Salt, Cinnamon.
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