Saltie Public Food Database

Chocolate Chip Cookie Dough

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Brand Kroger
UPC Code 011110868145
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 cookies (38g)
cookies
Calories 160
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Chip Cookie Dough are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%
fat: 39%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Non-hydrogenated Margarine (Palm And Palm Kernel Oil, Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate [Preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3, Alpha-tocopherol Acetate), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs, Water, Maltodextrin, Molasses, Leavening (Baking Soda, Sodium Aluminium Phosphate), Salt, Natural And Artificial Flavors.

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