Saltie Public Food Database

Caramel Cashew Milk Chocolate Caramel Mini Cups, Roasted & Salted Cashews, Salted Caramel Peanuts, And M&m's Trail Mix

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Brand Meijer
UPC Code 713733921541
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Size 30g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Caramel Cashew Milk Chocolate Caramel Mini Cups, Roasted & Salted Cashews, Salted Caramel Peanuts, And M&m's Trail Mix are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cashew Milk Chocolate Caramel Mini Cups, Roasted & Salted Cashews, Salted Caramel Peanuts, And M&m's Trail Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cashew Milk Chocolate Caramel Mini Cups, Roasted & Salted Cashews, Salted Caramel Peanuts, And M&m's Trail Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Caramel Mini Cups [Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Whole Milk Powder, Soy Lecithin, Vanilla), Invert Sugar, Sweetened Condensed Milk (Milk, Sugar), Sugar, Cream Powder (Sweet Cream, Nonfat Milk, Sodium Caseinate), Hydrogenated Coconut Oil, Sorbitol Corn Syrup, Salt, Dulce De Leche Flavoring (Propylene Glycol, Natural And Artificial Flavor), Soy Lecithin, Potassium Sorbate (Preservative)], Roasted Salted Cashews (Cashews, Sea Salt, Vegetable Oil [Peanut, Cottonseed Oil, Soybean And/or Sunflower Seed Oil]), Salted Caramel Peanuts (Peanuts, Sugar, Water, Natural Flavoring [Cane Sugar, Water, Natural Flavors, Salt, Citric Acid {Preservative}, Sodium Benzoate {Preservative}, Potassium Sorbate [Preservative], Caramel Color], Salt), M&m's Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6. Red 40, Yellow 5 Blue 1, Yellow 6 Lake Red 40 Lake, Yellow 5 Lake Blue 2 Lake Blue 2], Carnauba Wax, Gum Acacia).

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