Almond Supremes

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Brand Brach's

UPC Code 011300397332

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 10 pieces (39g)

pieces

Calories 210

Total Fat 14g 18%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Almond Supremes are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Supremes is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Supremes is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin [An Emulsifier], Milk Fat, Salt, Vanilla), Almonds, Sugar, Modified Food Starch (Corn), Acacia (Gum Arabic), Corn Syrup, Coconut Oil, Confectioner's Glaze.