Saltie Public Food Database

Italian Dressing

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UPC Code 688267046735
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 90
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 501mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing are 14% in carbs, 86% in fat, and 0% in protein.

carbs: 14%
fat: 86%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Vinegar, Sugar, Salt, Contains Less Than 2% Of Dried Garlic, Dried Onion, Lemon Juice Concentrate, Xanthan Gum, Spice, Dried Red Bell Pepper, Calcium Disodium Edta To Protect Flavor, Paprika.

Also by Guaranteed Value

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