Saltie Public Food Database

Brown Gravy Mix

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Brand R Everyday
UPC Code 04656701103
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (6g)
tbsp
Calories 25
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Brown Gravy Mix are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Gravy Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Gravy Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Beef Fat, Hydrolyzed Soy, Wheat And Corn Protein, Onion, Caramel Color, Corn Syrup Solids, Spices, Sodium Caseinate (Milk), Garlic, Natural Flavor, Disodium Inosinate And Guanylate (Flavor Enhancers), Extractives Of Paprika, Yeast Extract.

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