Coleslaw

🍽

Brand Market Pantry

UPC Code 085239000595

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.5 cup (113g)

cup

Calories 231

Total Fat 20g 26%

Saturated Fat 5g 25%

Cholesterol 31mg 10%

Sodium 290mg 13%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Coleslaw are 23% in carbs, 75% in fat, and 2% in protein.

carbs: 23%

fat: 75%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coleslaw is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coleslaw is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Salad Dressing (Water, Soybean Oil, Corn Syrups, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavors, Garlic, Lemon Juice, Paprika, Disodium Edta [To Protect Flavor]), Mayonnaise (Soybean Oil, Water, Egg Yolk, Corn Syrups, Vinegar, Salt, Mustard, Natural Flavors, Citric Acid, Disodium Edta [To Protect Flavor], Lemon), Sugar, Carrots, Vinegar, Stabilizer (Xanthan Gum, Guar Gum, Gum Tragacanth, Dextrose).