Sea Salt & Black Pepper Crispy Coated Peanuts

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Brand Planters

UPC Code 029000023741

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sea Salt & Black Pepper Crispy Coated Peanuts are 43% in carbs, 45% in fat, and 12% in protein.

carbs: 43%

fat: 45%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Black Pepper Crispy Coated Peanuts is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Black Pepper Crispy Coated Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Potato Starch, Rice Flour, Sugar, Tapioca Flour, Peanut Oil, Corn Starch, Contains Less Than 2% Of Salt, Sea Salt, Black Pepper, Maltodextrin, Dextrose, Dried Onion, Dried Garlic, Yeast Extract, Citric Acid, Natural Flavor.