Home Style Meat Loaf
🥩
UPC Code
726310029974
Data Source
USDA
Package Weight
24 oz/1.5 lbs
Serving Sizes
3 oz (85g)
Calories
180
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
45mg
15%
Sodium
390mg
17%
Total Carbohydrate
4g
1%
Dietary Fiber
0.3g
1%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Home Style Meat Loaf are
9% in carbs, 66% in fat, and 25% in protein.
carbs:
9%
fat:
66%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Home Style Meat Loaf is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Home Style Meat Loaf is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Pork Bread Crumbs (Enriched Bleached Wheat Flour, {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Yeast, Spice Extractives) Salt, Onion, Garlic, Spices, Hydrolyzed Soy Protein, Parsley, Caramel Color.
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