Soda Cracker

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Brand Field

UPC Code 7622300513900

Data Source USDA

Nutrition Facts

Serving Sizes 1 bag (204g)

bag

Calories 151

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 351mg 15%

Total Carbohydrate 26.1g 9%

Dietary Fiber 0g 0%

Sugars 1.5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Soda Cracker are 69% in carbs, 24% in fat, and 8% in protein.

carbs: 69%

fat: 24%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Soda Cracker is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soda Cracker is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Fortified (Iron, Niacin, Riboflavin, Tiamin And Folic Acid), Sugar, Vegetable Oil, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Sugar, Leavening And Proteolitics Enzymes.