Saltie Public Food Database

Fudge Flavored Fat Free Bars

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UPC Code 07203671395
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 bar (67g)
bar
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fudge Flavored Fat Free Bars are 87% in carbs, 0% in fat, and 13% in protein.

carbs: 87%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Flavored Fat Free Bars is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Flavored Fat Free Bars is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk*, Corn Syrup, Sugar Syrup, High Fructose Corn Syrup, Whey, Cocoa Processed With Alkali*, Modified Corn Starch, Guar Gum, Mono- And Diglycerides*, Locust Bean Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Vitamin A Palmitate.

Also by Harris Teeter

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