This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar Cookie Mix (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Contains 2% Or Less Of The Following: Salt, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Artificial Flavor, Mono- And Diglycerides), Sprinkle Mix (Baking Chips [Sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin, Salt, Fd&c Red #3, Fd&c Blue#1, Blue#1 Lake, Yellow #5 Lake, Titanium Dioxide], Sprinkles [Sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, Fd&c Blue #1, Fd&c Yellow #5, Fd&c Yellow #6, Artificial Flavor, Carnauba Wax], Sugar Confetti [Sugar, Rice Flour, Palm Oil, Glycerin, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Gum Arabic, Xanthan Gum, Cellulose Gum, Artificial Flavor, Fd&c Blue #1, Fd&c Red #3 And Fd&c Red #40], Dehydrated Marshmallows [Sugar, Corn Syrup, Dextrose, Modified Food Starch {Corn}, Gelatin, Artificial And Natural Flavor]).