Mango Lassi, Turmeric
🥭
UPC Code
858148003274
Data Source
USDA
Package Weight
10 fl oz/302 mL
Serving Sizes
1 bottle (300ml)
Calories
189
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
30g
11%
Dietary Fiber
3.9g
14%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Mango Lassi, Turmeric are
60% in carbs, 36% in fat, and 4% in protein.
carbs:
60%
fat:
36%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Lassi, Turmeric is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Lassi, Turmeric is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dairy Free Cultured Coconut Blend (Filtered Water, Organic Coconut Meat, Organic Coconut Cream, Organic Coconut Water, Organic Coconut Water Concentrate, Live Cultures), Organic Mango Puree, Organic Ground Turmeric, Organic Ground Cardamom, Organic Black Pepper.
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