Saltie Public Food Database

Fresh Pack Mango Con Chili

🥭
UPC Code 019646001678
Data Source USDA

Nutrition Facts

Package Weight 13 oz
Serving Size 28g
g
Calories 152
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 38.1g 14%
Dietary Fiber 2g 7%
Sugars 26g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Fresh Pack Mango Con Chili are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Pack Mango Con Chili is 136%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Pack Mango Con Chili is estimated to be -36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Slices, Citric Acid, Crushed Red Chili, Salt, Malic Acid, Vegetable (Soybean Oil), Sulfur Dioxide (So2), Fd&c Yellow#5&#6.

Also by Harmons Neighborhood Grocer

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