Gelato, Double Chocolate
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UPC Code
725439996013
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2/3 cup (106g)
Calories
210
Total Fat
11g
14%
Saturated Fat
8g
40%
Cholesterol
25mg
8%
Sodium
35mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
23g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Gelato, Double Chocolate are
45% in carbs, 43% in fat, and 12% in protein.
carbs:
45%
fat:
43%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Double Chocolate is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Double Chocolate is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cane Sugar, Dextrose, Cream, Coconut Oil, Cocoa (Alkalized), Honey, Egg Yolk, Natural Flavors, Carob Gum, Guar Gum, Soy Lecithin.
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