Condensed Soup, New England Clam Chowder

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Brand First Street

UPC Code 041512101922

Data Source USDA

Nutrition Facts

Package Weight 51 oz/1.45 kg

Serving Sizes 1/2 cup (121g)

cup

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 741mg 32%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Condensed Soup, New England Clam Chowder are 60% in carbs, 12% in fat, and 27% in protein.

carbs: 60%

fat: 12%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, New England Clam Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, New England Clam Chowder is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sea Clams And Sea Clam Juice, Water, Potatoes, Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Soybean Oil, Dehydrated Onions, Monosodium Glutamate, Xanthan Gum, Dehydrated Celery, Spices, Calcium Disodium Edta, Sodium Bisulfite.