Seeded Multigrain Whole Grains Bread

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Brand Schwebel's

UPC Code 071319002153

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 1 slice (45g)

slice

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Seeded Multigrain Whole Grains Bread are 67% in carbs, 16% in fat, and 18% in protein.

carbs: 67%

fat: 16%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Seeded Multigrain Whole Grains Bread is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seeded Multigrain Whole Grains Bread is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Sugar, Wheat Gluten, Oats, Flaxmeal, Golden Flax, Sunflower, Yeast, Contains 2% Or Less Of The Following: Sesame Seeds, White Wheat, Oat Flour, Barley, Wheat Bran, Corn, Millet, Amaranth, Soybean Oil, Salt, Molasses, Vinegar, Raisin Juice Concentrate, Calcium Sulfate, Wheat Flour, Inulin, Iron, Folic Acid, Soy Lecithin.