Saltie Public Food Database

Sugar Free Dark Chocolate

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UPC Code 012937471266
Data Source USDA

Nutrition Facts

Package Weight 4.47 oz/127 g
Serving Sizes 15 pieces (40g)
pieces
Calories 220
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 pieces of Sugar Free Dark Chocolate are 25% in carbs, 67% in fat, and 8% in protein.

carbs: 25%
fat: 67%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Dark Chocolate is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Free Dark Chocolates Coating (Maltitol, Cocoa Mass Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Almonds, Maltitol, Tapioca Dextrin, Confectioner's Glaze.

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