Saltie Public Food Database

Honey Cashews

🥜
Brand Snak Club
UPC Code 087076415174
Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g
Serving Sizes 19 pieces (30g)
pieces
Calories 160
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 pieces of Honey Cashews are 29% in carbs, 61% in fat, and 10% in protein.

carbs: 29%
fat: 61%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Cashews is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Cashews is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Product Contains: Cashews, Honey Coating: (Sucrose, Wheat Starch, Honey, Maltodextrin, Xanthan Gum), Honey Glaze: (Sugar, Honey, Salt, Corn Starch, Carrots, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavors (With Artificial Colors), Molasses Powder (Refinery Syrup, Molasses), Raisin Juice Concentrate, Citric Acid), Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower And Soybean), Sugar And Salt.

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