Saltie Public Food Database

Boston Baked Beans

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Brand Snak Club
UPC Code 087076455491
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 package (57g)
package
Calories 260
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 43g 16%
Dietary Fiber 1.5g 5%
Sugars 40g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Boston Baked Beans are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%
fat: 30%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Boston Baked Beans is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boston Baked Beans is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Product Contains: Sugar, Peanuts, Corn Syrup, Artificial Colors (Red #40, Yellow #6, Red #40 Lake, Yellow #5 Lake, Yellow #6 Lake, Blue #2 Lake, Titanium Dioxide), Natural & Artificial Flavor, Caranauba Wax, Confectioners Glaze.

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