Saltie Public Food Database

Back Country Mix

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Brand Eillien's
UPC Code 034952589061
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.25 cup (42g)
cup
Calories 200
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 11g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Back Country Mix are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%
fat: 51%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Back Country Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Back Country Mix is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Cottonseed Oil, Peanut Oil, Salt), Raisins (Palm Oil), Choc-o-buttons (Confectionery Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Vanilla], Sugar, Artificial Coloring [Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze).

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