Saltie Public Food Database

Dry Roasted No Salt California Pistachios

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UPC Code 648570018072
Data Source USDA

Nutrition Facts

Package Weight 14 oz
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dry Roasted No Salt California Pistachios are 19% in carbs, 63% in fat, and 17% in protein.

carbs: 19%
fat: 63%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Dry Roasted No Salt California Pistachios is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry Roasted No Salt California Pistachios is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pistachios Roasted No Salt.

Also by American Pistachio Farms

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