Organic Soup, Tomato Basil

🍅

Brand Member's Mark

UPC Code 078742201948

Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1.81 kg

Serving Sizes 1 cup (245g)

cup

Calories 220

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 44mg 15%

Sodium 701mg 30%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Soup, Tomato Basil are 35% in carbs, 59% in fat, and 5% in protein.

carbs: 35%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Soup, Tomato Basil is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Soup, Tomato Basil is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Heavy Cream*, Tomato Paste*, Diced Tomatoes In Tomato Juice*, Butternut Squash Puree*, Sugar*, Cornstarch*, Butter* (Cream*, Salt), Onions*, Canola Oil*, Seal Salt, Basil*, Whole Wheat Flour*, Cultured Dextrose*, Tamari Soy Sauce* (Water, Soybeans*, Salt, Alcohol*), Citric Acid, Dried Basil*, Crushed Red Peppers*, Dehydrated Garlic*, Dehydrated Onion*.