Hawaiian Jalapeno Hamburger Buns

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Brand Meijer

UPC Code 708820364783

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 bun (60g)

bun

Calories 170

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Hawaiian Jalapeno Hamburger Buns are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Jalapeno Hamburger Buns is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Jalapeno Hamburger Buns is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Wheat Protein Isolate, Salt, Dextrose, Corn Starch, Natural And Artificial Flavor, Yellow Corn Flour, Jalapenos, Wheat Sourdough, Spice (Annatto, Turmeric For Coloring), Wheat Starch, Calcium Propionate (A Preservative), Dextrose, Calcium Sulfate, Sodium Alginate, Sunflower Lecithin, Sodium Stearoyl Lactylate, Modified Food Starch, Mono And Diglycerides, Citric Acid, Ascorbic Acid, Polysorbate 60.