Saltie Public Food Database

Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle

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Brand Gatorade
UPC Code 00052000208702
Data Source USDA

Nutrition Facts

Serving Sizes 1 bottle (591 ml) (600ml)
bottle (591 ml)
Calories 48
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 276mg 12%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Sugars 11.7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle (591 ml) of Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gatorade Thirst Quencher Low Calorie Fruit Punch (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottle is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Citric Acid, Salt, Sodium Citrate, Natural And Artificial Flavor, Monopotassium Phosphate, Sucralose, Red 40, Acesulfame Potassium.

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