Fruit & Grain Bars, Strawberry, Strawberry

🍓

Brand Price First

UPC Code 078742039046

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 bar (28g)

bar

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fruit & Grain Bars, Strawberry, Strawberry are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%

fat: 31%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Grain Bars, Strawberry, Strawberry is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Grain Bars, Strawberry, Strawberry is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Filling [Sugar, Fructose, Strawberry Puree, Glucose, Modified Tapioca Starch, Glycerine, Apple Powder, Pectin, Citric Acid, Hydrogenated Vegetable Shortening (Soybean Oil), Caramel Color, Artificial Colors (Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5), Cellulose, Salt, Sodium Citrate, Calcium Citrate, Sodium Benzoate (Preservative), Artificial Flavors, Sucralose], Oats, Whole Wheat Flour, Vegetable Shortening (Palm Oil), High Fructose Corn Syrup, Sugar, Water, Soybean Oil, Glycerine, Milk, Wheat Bran, Calcium Carbonate, Iodized Salt, Soy Lecithin, Baking Soda, Xanthan Gum, Ascorbic Acid (Vitamin C), Vitamin E, Ferrous Fumarate (Iron), Vitamin A, Niacinamide (Niacin), Zinc Oxide, Potassium Iodide, Pyridoxine Hcl (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid, Artificial Flavor, Ammonium Bicarbonate, Monocalcium Phosphate.